How to
Body Wrap

Body wraps are best performed by a qualified technician.
If you are performing a self body wrap, follow these steps:

What to Wear
Ladies should wear panties and bra or a bathing suit. Men can wear shorts.

Measuring
If you want to see the results, measure yourself and mark where you measure so that you can be sure to measure in the exact same spot when the wrap is complete.

Dry Skin Brushing
If you have a body brush, brush entire areas where wrap is to be performed. This will remove the dead skin cells from the surface of the skin, stimulate the sweat glands, open the pores and helps the blood circulation.

Wraps
If using cotton/elastic wraps, soak in Liquid Body Wrap Aloe Formula or water and heat to 120 degrees F in heating unit (this can be a crock pot, roaster, slow cooker, or even a pot on the stovetop) for approximately 30 minutes. Apply to the body very hot, but at a temperature that is comfortable for you. The heat will help to open the pores of the skin. If using the Sea Clay or Sea Mud Formula, you may use plastic wrap as an alternative to the wraps.

Using Sea Clay and Sea Mud Formulas
Apply a thin layer directly to the target areas of your body. Wrap up with the wraps that have been soaking or use plastic wrap.

Using the Dry Mineral Formula
Add 1 cup of Dry Mineral Formula to 2 gallons of water. Pour over the wraps in your heating unit and heat together.

The Wrapping Process
You can choose to do a full body wrap (more difficult if self wrapping), or a partial body wrap. Full body wraps start at the ankle and work upward wrapping the entire body. Partial wraps start above the knee and wrap to below the chest. Spot wraps can be used on any area of your body.

Wrapping with Bandage Wraps
The benefits of wrapping with bandage wraps is that they apply heat and compression to the skin to help draw out toxins. And the wraps can be washed (in hot water) and used again and again. Use tongs to remove the wraps from the heated solution 1 at a time as needed. Wear gloves to wring out the excess water from the wrap prior to wrapping. Always begin wrapping at the ankles or furthest from the heart wrapping upward or toward the heart. Wrap firmly but not too tight to cut off circulation. Each wrap should be tucked in at the end and overlapped with the next wrap.

Wrapping with Plastic Wrap
Plastic wrap can be used to wrap areas where sea clay or sea mud are applied to the skin. The benefits of using plastic wrap is that it is easier to use if you are wrapping yourself and you can still get terrific results. It is also much easier to clean up because you can simply throw it away when it is removed. Plastic wrap should only be used for partial wraps or spot treatments.

To wrap the neck
Pull back hair or use a shower cap. Start at the top of the head, wrap and bring to down under the chin and back around.

All Wrapped Up...
When finished wrapping, put on a sauna suit, a sweat suit, or cover up with warm covers. Stay in the wraps for at least 60 minutes. To enhance results you can also perform light exercises (a treadmill, elliptical, vibration machine, etc.) or sit in a sauna or sauna blanket.

Remove the Wraps
Slowly remove the wraps and wipe off any excess residue with a moist cloth. For best results, do not rinse or shower for at least 6 hours to allow the benefits of the formula to continue to work. Re-measure and see the results!

Anti-Cellulite Gel
If using this gel, apply after completing the body wrap.

How Often to Wrap
For best results, complete a series of 8-12 wraps. This can be done once a week or as much as every other day.

Additional Information
For greater results, stay on a good diet, drink at least 8-10 glasses of water a day. See "Rules for keeping it off" for more details.